Full 8-Module Course
Somatic Magic is a 4-month guided journey into the inner workings of your nervous system and how to work with it—not against it. This unique program combines neuroscience, polyvagal theory, somatic movement, breath, and body-based tools to help you understand, feel, and shift your state. It's a practical and empowering blend of theory, guided practice, and community connection.
Somatic Magic is a 4-month guided journey into the inner workings of your nervous system and how to work with it—not against it. This unique program combines neuroscience, polyvagal theory, somatic movement, breath, and body-based tools to help you understand, feel, and shift your state. It's a practical and empowering blend of theory, guided practice, and community connection.
Somatic Magic is a 4-month guided journey into the inner workings of your nervous system and how to work with it—not against it. This unique program combines neuroscience, polyvagal theory, somatic movement, breath, and body-based tools to help you understand, feel, and shift your state. It's a practical and empowering blend of theory, guided practice, and community connection.
8 x 90-minute workshop (theory + embodiment + reflection)
8x 30-minute somatic practice session (guided regulation + integration)