Is your team fully remote?
You can easily book your session directly from the offer below. If you have any questions or are interested in additional services, please don’t hesitate to contact us.
Somatic Practice for Stress Release
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Designed to equip your employees with practical somatic stress relief tools to effectively address and alleviate accumulated stress in the body.
These tools can be easily integrated into daily routines, promoting long-term mental, emotional and physical wellbeing and contributing to a healthy, nervous-system-friendly workplace.
All practices can be done by the desk, on a chair, no need to change clothes,: come as you are!
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30 min
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We offer a flat rate of €250 (incl. VAT) for one-time bookings, with no limit on participation.
For better pricing, consider our subscription plans (weekly, bi-weekly, or monthly).
If you're interested in a customized offer or different durations, please contact us.
Stress Management Workshop
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Explore the nature of stress and its impact on well-being. We’ll cover the body-mind-behaviour connection and learn to recognize stress signals. Your employees will gain insights into their unique stress responses and practical somatic strategies for stress management, relief, and prevention.
For different topics please contact us.
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60-min
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We offer a flat rate of €450 (incl. VAT) for one-time bookings, with no limit on participation.
If you're interested in a customized offer, different topic or durations, please contact us.
1:1 Mindful Leader Session
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Great leadership starts with self-awareness and self-regulation. Our 1:1 sessions for managers and HR professionals will equip you with practical knowledge and skills to lead with empathy, insight, and confidence, even when you’re feeling under pressure or stressed.
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45-min
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We offer a flat rate of €190 (incl. VAT) for one-time bookings.
For better pricing, consider our subscription plans (weekly, bi-weekly, or monthly).
If you're interested in a customized offer or different durations, please contact us.