A dance event for all the living room dancers with elements of body awareness and somatic practice.
Come join us for an evening of fun and organic movement, an evening of intuitive, somatic dance to release stress and connect with yourself.
This isn’t a party, and it’s not a dance class. It’s a space to let loose the way you do when you're dancing alone at home – free, wild, and completely yourself.
We will move through different rhythms and energies with occasional breaks for mindfulness.
We’ll start with some gentle guidance to help you drop from your head into your body – and then we will invite you on a journey with the help of music. At the end we will lay down for a well-deserved relaxation.
There’s no choreography. No right or wrong way to move. No judgment. Just you, your body, and the collective energy of others doing the same helping you work through emotions, tensions and accumulated stress in the body.
Who is it for?
For anyone who:
wants to connect to their body, release tension and stress from the body
is interested in experiencing somatic practices and awareness – including elements of somatic movement, breathwork, orienting, and of course, dance!
wants to dance until they drop, being grounded in their bodies
dances out of joy and want to dance somewhere else than at home, for a change 😄
is looking for a different vibe than on ecstatic dance events or in clubs
wants to dance to alternative and indie music
wants to dance in a smaller group, with enough space to explore freely – even with eyes closed
Come as you are (or dress up!). Move as you feel. Let your body speak.
We’ll dance to indie rock, electronic, and alternative sounds. For the taste of what kind of music we’ll play, go through our Instagram posts.
🔥 Spots are limited! Secure yours today!
Guidelines:
This experience is first and foremost for you — a chance to connect with yourself.
Follow what feels good in your body. If at any point you feel called to connect with others, go for it — just be sure to respect everyone’s space and boundaries along the way. Everyone’s journey is personal and different.
To deepen the experience, feel free to keep your eyes closed and dance barefoot.
Move your way. Dance—or don’t—however feels right. No one's watching.
We trust you take care of your needs. Pause, rest, drink, go to the bathroom or step out anytime.
Event Details:
18:45 Door open
19:00-19:25 Somatic practice to connect to our bodies
19:25-20:25 We’re dancing!
20:25 - 20:30 Relaxation, tea, closing
Next event: 13.07.2025, 7pm
Location: La Caminada, Böckhstraße 21, 10967 Berlin Kreuzberg
What do bring: water bottle, optional: a jumper/ socks for final relaxation & yoga mat if you don’t want to lie on the floor during our rest (we have some blankets).
Investment: regular €22, students & unemployed €15
Bring a friend and you’re both paying €15!
Payment options:
Paypal: by link or marcelina@heartworkspace.de
Bank Transfer:
Marcelina Drozd
DE94 1101 0101 5786 7230 48
Description: Body Waves + date of the event
To know about our future events please sign up to our newsletter at the bottom of the page or join our join our Whatsapp group.
Questions? Contact us here.
Let’s dance: nobody is watching! See you there!
Get to know us & Connect with us:
We’re sisters and dance lovers!
Kasia: Experience designer, living room dancer, creator of Body Waves and veteran on a self-discovery journey. Kasia has been wanting to organise an event that’s like ecstatic dance but with a different type of music for a long time. Her goal is to facilitate experiences and create spaces that add a little bit of magic to everyday life.
Marcelina: Holistic wellbeing facilitator - from yoga & meditation to brain coaching, somatic guiding and tantric dance. She has been on this path for almost 20 years. Creator of Somatic Magic and the founder of Heart(Work)Space. And of course a living room dancer.